Come calm your mind and reframe aspects of your life for greater fulfillment and health. If you have not yet experienced Yoga Nidra, why wait any longer? It is deeply relaxing and soothing for your entire nervous system. Yoga mats & blankets will be provided. Please bring extra cushioning or a bolster (a rolled-up yoga mat will suffice) if you need it; this practice is done with you laying down on the mat provided. Please wear light, loose-fitting clothing, and refrain from wearing any fragrance. Cash Donation @ the door.
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