Yoga Nidra (Tempe)
Description:
Yoga Nidra is deeply relaxing and soothing for your entire nervous system. Come calm your mind and reframe aspects of your life for greater fulfillment and health. Yoga mats & blankets will be provided. Please bring extra cushioning or a bolster (a rolled-up yoga mat will suffice) if you need it; this practice is done with you laying down on the mat provided. Also, to receive maximum benefits from your Yoga Nidra session, we recommend wearing light, loose-fitting clothing, and refrain from wearing any fragrance. Donation at the door.
We are sorry but registration for this event is now closed.
Please contact us if you would like to know if spaces are still available.