A conundrum observed: repeating patterns as a reaction. I had a deep epiphany this morning – whenever we are repeating a pattern in our life – the other person we are currently repeating the pattern with are they themselves repeating a pattern. We are both given the opportunity to change our ingrained response to these […]
Life can be so challenging at times, and when it is, I encourage you to find a balance between sitting in silence and feeling what comes up for you. Honestly, it sounds way easier than it is, because often the darker, denser energies that are surrounding the people, places and things that have upset our […]
How many of you have had one or more antagonists in your life? You know, the snakes in the grass, the back-stabbers, the “pretty little liars.” They show up in many ways: the person you trusted and called friend or lover who ends up betraying you; someone who wants what you have and attempts to […]
In my teachings, I often speak about personal power, and how so often, we give our power away to others. We can do this when we drop into habits and modes such as “people-pleasing,””hero,” being overly compassionate, convincing ourselves we are just empaths and that’s the way it is so we get confused, frustrated or […]
This morning, while weeding the front yard, I reflected on some simple wisdom shared by my grandfather when I was I child. Once again, I realized how he taught me life lessons that might have escaped my child mind, but would visit me as an adult with crystal clarity.