A conundrum observed: repeating patterns as a reaction. I had a deep epiphany this morning – whenever we are repeating a pattern in our life – the other person we are currently repeating the pattern with are they themselves repeating a pattern. We are both given the opportunity to change our ingrained response to these […]
Sitting in Stillness
Life can be so challenging at times, and when it is, I encourage you to find a balance between sitting in silence and feeling what comes up for you. Honestly, it sounds way easier than it is, because often the darker, denser energies that are surrounding the people, places and things that have upset our […]